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Self esteem activities A  young man with a deep sense of self and high ego but with deep fear of living came to my office . He looked smart and  confident until he spoke. I stood there in front of him trying to understand him with his fluctuating feelings. With in few minutes we were on our way to figure out his issues and we devised self esteem activities that he should follow the next few  days to become confident. Here are the 6 self esteem activities that you also can use in your life. 1-Figuring out what makes the fear. Our fears are products of our minds. These are very different from one person to another. A fear of talking to others is very jock for some and a huge problem for others. You should be able to know what makes you tick and what takes away your pride and…

High self esteem They say success is about self-esteem. A person with high self-esteem has better access to resources, gets a fast raise at job, gets a partner faster and more. 1-Life is about making the point across We had to learn the hard way that the world is about making the point across rather than the point itself. You probably have noticed people with high self-esteem have grossed every benefit that exists and they don’t apologise for taking it all. They seem to claim that the world is theirs and we all are their supporters and family. They represent us and fight our wars in life.  And they get all the position possible. 2-They get the best in life A small guy from the Latin America once talked to me about his girlfriend. He even showed me their pictures(with him, making out or hugging in bed.) He seems to…

What is Self-image image and why does it matter? Self-image is a mental picture of the self. It is the image you make of yourself in your mind. It is the set of ideas you have about your own qualities and abilities. You make your image based on your experience, your environment and even through other’s opinion of you. The collective opinion of yourself is a Self-image. Your self-image is created when you think of your appearance, your carrier, your position in the society or even your worth. Your Self-image is made of your strength and your weakness and your perception of it. When a person has a low Self-image, then they tend to get shy or even depressed, hiding away from public. They try to change their appearance by changing everything that they don’t like.  Low Self-image is a source of problems in a person’s life since it creates…

How to improve self-confidence Self-confidence is a skill. It is something to be practised to be attained. It does not come for free. Even a son of a worrier can become the weakest of the nation. DNA does not guarantee braveness. You only be brave when you want to be one.  Many authors and scientists talked about how to improve self-confidence. But most of them are associated with abstract spiritual and cult-like rituals. In order to become confident, one have to realise, just like another skills, self-confidence has a process. It has As and Bs to be counted before getting to the next. There fore; unlike the cult of imagining your self being confident, you need to do some work before achieving the end result. Here are 5 ways on how to improve self-confidence. 1-Jumping in to the fire. If you want to learn about fire, the best way is…

What are self-esteem issues Besides our pretentious social rituals, most of us fight with self-esteem issues. The story is everywhere. It is in our neighbourhood, it is in our city. The father who struggles to cop up with the son’s masculinity; the husband who have self-esteem issues in bed with his wife; A girl friend who have self-esteem issues figuring out whether he is the one; a girl who has self-esteem issues with her body size and image. The self-esteem issues are everywhere; we all have them. We are conscious of self and we tend to criticise a lot of our self. We don’t like out circular face; we hate how that dress fits us. We are not sure of how the other guy takes out speech of the night. This is a self-esteem war. It is between the mind and the body. It is between the conscious and the…

Confidence is like an emotion, one time it is there and other times you can’t find it nowhere. Sometimes you might find that boost and return into your zone again. Here I will give you 6 confidence boosters that I learnt thought out the years. Make sure to read all before scanning over and leaving to another page. Here are six confidence boosters you can take and use today. 1-The world pretends. Recently I read a small article on image social media filter functionality and how people manipulate image in order to look perfect. The world around you is pretentious. What you see is the illusion of the ideal. You don’t find a perfect skin that you see on magazines. You usually don’t find the perfect interviews like that you watch on TV. These are improvised. People take the best of them and put it as if their entire life…

How to build confidence Confidence is everything in this cruelly competitive world. Confidence is considered as the top must haves in order to be successful in life. Because it is confidence that asks the girl out; it is confidence that pitch ideas to the board; it is confidence that walks among the sheep like a lion. And one who has it has it all. If confidence is necessary, then, how can I build confidence? Like other issues, how to build confidence has no clear and distinct formula. All it takes is to do things repetitively until the subconscious picks it. I shared same story years before my 20s. I noticed my less self-confidence hanging around with its own unique mark. I was fearful to walk across group of people and I avoid meeting people on street. The day I decided to change that reality, i went straight into action. I…

We will discuss fear of success and become successful. Fear is a hormone that triggers invention. Running from fear made the weapons. The security systems and strategies for fearing tomorrow are possibly the outcomes of fear. Fear keeps the new born infants live long. Those who don’t fear, run in the woods discovering new land but with greater risk. The rest of the family waits in the cave shivering in fear, waiting for the safe return of the rebellious. Fear of the unknown leads to fear of possible failure. The unknown holds danger zones. At every corner is a venomous snake waiting to attack a prey. Across the woods, kilometres away, is a focused group of lions, crawling to catch their lunch. The woods could be poisonous, the ground could be a dangerous pit. Everything is dangerous. When one lives life in fears of the unknown then one fears possible…